We have been so spoilt recently with some fantastic and unusually warm weather that it’s easy to forget that colder weather is inevitable. If our bodies are not prepared for this change or we don’t adjust our “summer habits” … Continue reading
admin
Leigh-on-Sea, sometimes referred to by the nickname Leigh, is a small town near Essex on the southeastern side of England. The population in Leigh-on-Sea, as reported in the 2001 census, was 20,737. This British coastal town was recently ranked as … Continue reading